Juliane Nendel, Author at Digital Creative Agency

How To Take Action And Get The Results You Want

Hello my lovely, I am happy you stumbled over this article and decided to read it! Thank you!

I’m going to go ahead and introduce myself to you, kind of like we’re just getting to know each other.

I am Juliane Nendel, well yes that’s my name 😉

I decided to write this post, not an easy or simple thing for me to do as I am not a writer, but I thought I better kick this thought out of my mind and just do it!

All that’s needed to solve this challenge is:

Perception

Action

Why Perception?

Well, WHAT IF it IS in fact easy and simple writing a post and I am technically creating my own problem by telling myself writing is hard and complicated?

But how can I avoid getting sucked into the vortex of limiting self-belief?

It all starts in my own mind … if I want it to be, it’s up to me!

So I DECIDE and take ACTION!

Some days I take baby steps, others quantum leaps, other days I find myself cha-cha sliding through life.

No problem, pace is individual when growing, as long as I make sure I am growing towards something I have determined to be MY purpose.

As long as I am choosing to take positive daily action towards my purpose and motto “Living To Live” – “Balance Is Key & Love Is The Source”

“Living To Live” – “Balance Is Key & Love Is The Source” is a way of life, a philosophy to a more “Sustainable Me”.

This “Sustainable Me” lifestyle has become a habit, being more in harmony with myself, so to say co-working with and not against myself, creating balance and sustainability on an individual basis and collectively.

In my holistic coaching sessions I help individuals and teams transforming behaviour pattern which prevent them from getting the results they want into what they DO WANT!

I assist them along the journey when meeting with resistance while changing habits and as a life coach I love making this journey of transformation as enjoyable as possible for my clients … and maybe also for you!

With Love Juliane

26 JanBlogrollFeaturedTenerife

Switch On Your Light

Would you agree that no one is free of fear?

And the choice IF, WHEN and HOW someone moves out of a comfort zone is individual?

Some of us decide to get out of the comfort zone and to explore new unknown territory which makes us feel uncomfortable at first - a feeling of being scared and excited at the same time.

When our excitement is bigger than our fear, we face and overcome it and act in spite of our worries and doubts. We feel a sense of accomplishment, acceleration and simply feel good.

Some of us however, step back into the comfort zone. Back there in the known, we suddenly don’t feel so comfortable anymore. We have already taken a glimpse of freedom and now we want the whole package, we aspire to something bigger because we feel there is more for us. So we have the option to try again or retreat.

But even those of us who have never come out of their comfort zone will experience fear at some point.

The law of vibration will take care of it. This law states that nothing rests and all is in constant movement.

We can continue thinking, I will stay here in my safe place, my safe relationship, my safe job or whatever we might think is permanent and safe, but rest assured that even this cookie will start to crumble as change is happening around us.

Therefore, wouldn’t it be better if we learned how to face our fears to be able to overcome them?

But HOW?

Techniques can help you DO IT! – this important one I’d like to share with you!

Look deep into you, creating a moment with your own self. Get to know yourself so you can gain an understanding of your doubts and worries which are holding you back from being the awesome and amazing being that you already are.

Through understanding what’s causing them, it will make it easier to act upon your worries, doubts and fears. Once identified and exposed to the light we see that our doubts and worries are often self-made and only exist because we decided to give them space in our mind.

But HEY!

Isn’t it marvelous that we can SWITCH ON THE LIGHT and FLIP THE COIN at any time with our own mind?

Text and images by Juliane Nendel – Result Coach